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What can counselling do for you?
Yoga at Home

"Do something today that your future self will thank you for."


Face to face, online and telephone counselling available

Can I help?   Is there something specific you are struggling with right now or perhaps you have a sense that you would like something to change, but not sure what or where to begin?   Do you need a new approach to overcome obstacles in your life?

I understand that it can be difficult to talk to family and friends as you may fear their rejection or judgment or you may be trying to protect them.     I can offer you a warm, safe, non judgmental space so that you feel accepted, valued and understood and a place to discover possibilities.  

Let me help you explore whatever is going on for you. You don’t have to do this alone.   Together, we will identify patterns of feelings, thoughts and behaviours and choices that are getting in the way and causing you emotional pain and confusion.  We will tap in to your inner strength and empower you to live a more satisfying and balanced life. 
I am here to walk ‘Beside You’. I am on your side.

Read more about me here.

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