What can counselling do for you?
"Do something today that your future self will thank you for."
I am a qualified Counsellor practicing in East Lothian and Edinburgh
Sometimes, we just need support beyond that available from family and friends. Someone who doesn’t know you and who won’t judge you, so that you are able to talk about things you may not feel comfortable discussing with anyone else.
Perhaps you are feeling lost, anxious, confused and overwhelmed by your thoughts and emotions. You want something to change, but you are not sure what needs to change or how to go about it.
Believe me, I have walked in your shoes. I have been where you are now. I have lived experience of getting through difficult, challenging and painful times which helps me to sit with your pain, your ‘stuckness’ and walk 'beside you'.